What is Halotherapy?
Halotherapy cleanses the respiratory system and skin naturally using dry salt therapy. It relieves congestion, inflammation, and skin issues without medication or invasive procedures.
What Does It Do for Me?
Inhaling tiny salt particles clears the respiratory tract, reducing inflammation, boosting oxygen intake, and enhancing the immune system. It also acts as an antibacterial agent, removing harmful substances.
Side Effects?
No harmful side effects; a slight cough or runny nose may occur as the body clears mucus and toxins.
Who Should Avoid It?
Not recommended for those with contagious diseases, fever, open wounds, severe hypertension, or certain health conditions. Pregnant women should consult a doctor.
Session Experience
Relax in a salt room for 45 minutes. Arrive early in comfortable clothing and socks. Leave belongings in provided lockers. Breathe deeply and relax during the session.